Testosterone is an important hormone in both males and females, but it’s responsible for male secondary growth characteristics, and so, it has a bigger effect in men. In healthy men, the levels of this hormone as usually between 270 and 1070ng/dl. If a person produces less that this amount, they are considered to have low T-levels. Smaller amounts of testosterone can have undesirable signs and symptoms such as low libido, loss of hair, reduced muscle and bone mass, increased fat amounts in the body, fatigue, and even depression. From sperm production to promoting strength, testosterone is crucial for overall health. So, increasing this hormone’s levels is the best way to slow the physical decline in men. But how do you actually achieve that?
Here’s how to increase testosterone levels:
The primary goal of athletes and body builders is to increase their testosterone levels for strength, energy, and endurance. Well, there are two types of testosterone effects; the anabolic effects, which are accelerated growth of muscle, bones and red blood cells and androgenic, which are changes in body organs, voice pitch, facial and body hair as well as physiological effects like aggression. Low T-levels cause loss of muscle mass, infertility, decreased bone mass and ED in men. Hot flashes, irritations, and trouble in sleeping are more common in women.
The best way to boost testosterone levels is by taking testosterone boosters. There is some controversy regarding the use of these boosters as performance enhancement drugs for body builders and athletes. However, there’s a huge group of men that benefit from testosterone boosters.
What are the best testosterone boosters?
This hormone has many beneficial things for an individual’s brain, the reproductive system as well as the heart. Low T-levels aren’t just an inconvenience or an embarrassment since they can cause major concerns related to the overall health of the individual. According to studies, people who suffer low T-levels are more prone to issues with diabetes, obesity, and hypertension as compared to those with normal testosterone levels. Also, it is wise to know that these boosters have various uses. The younger population, for instance, use them to enhance endurance and build muscle mass. The older population, on the other hand, use them to alleviate conditions like ED.
Well, regardless, the best testosterone boosters are 100% natural and free from synthetic elements. This ascertains that the person won’t experience adverse side effects while increasing the T-levels. It’s advisable to consult a physician before purchasing any supplement for advice on the best. To see a review on what is generally considered the best testosterone booster on the market visit http://www.besttestosteroneboosterguide.com/reviews/prime-male/